There’s something deeply satisfying about standing in the kitchen with a bowl of strawberry tops that would have once gone straight into the compost or trash and realizing… wait, there’s something that this can ...
Are you struggling to make healthy habits stick and feel overwhelmed by all the conflicting information that is out there?
At Bee Yoga Fusion, we are passionate about empowering people to discover their unique path to mind & body wellness. In-person classes and virtual classes on Zoom are available.
Gretchen Schock, the owner of Bee Yoga Fusion, takes great pride in offering a place where all people feel welcome regardless of age, size, experience, gender identity, sexual orientation, religion, or political affiliation. She is intentional about bringing quality instructors and an assorted offering of classes while keeping the customer service a very high priority. The intimate setting of the studio combined with the each instructor's personalized approach to teaching classes makes being a part of the Bee Yoga Fusion community a place where you will feel comfortable and connected to others.
On-demand courses allow you to go at your own pace with a variety of courses available to further explore your yoga practice, or gain more mobility. Continue education credits are available for yoga instructors.
Gretchen Schock is a certified health and life coach and personal trainer, who is passionate about helping women overcome burnout in the mid-stage of life by creating holistic habits around movement, self-care, and eating healthy foods.
Monthly groups on a variety of topics including: Small Business Mastermind, Book Club, Craft Circle 😁
Get access to our free wellness must-haves guide and yoga video
Located at 111 Centerway (2nd floor) in Greenbelt, Maryland in Prince Georges County. We provide vinyasa flow yoga as well as gentle beginner classes, pilates and strength training classes to the residents of Greenbelt, College Park, Berwyn Heights, Riverdale, Glen Dale, Bowie, and New Carrolton. Private sessions with Gretchen Schock for personal training, health and life coaching are available upon request. Female, Native American, LGBTQ+ owned business. Support small businesses!
Don’t Throw Away Your Strawberry Tops: Make This Simple Homemade Syrup Instead
There’s something deeply satisfying about standing in the kitchen with a bowl of strawberry tops that would have once gone straight into the compost or trash and realizing… wait, there’s something that this can ...
Healthy Chocolate Peanut Butter Frozen Pudding (No-Bake Dessert, that can be made Vegan or Not!)
There is a quiet joy in dessert. The kind that comes from sitting down, slowing your pace, and allowing yourself something sweet simply because it tastes good. Dessert does not need to be earned. It does not ...
Movement, Grief, and the Nervous System: Why Your Body Needs Care Right Now
Our Bodies Are Carrying More Than We Know What’s unfolding in our country feels heavy beyond words — the violence, the loss of innocent lives, the fear that keeps surfacing in places that should be safe. ...